Lifestyle Trends
Lifestyle & Trends - Gift Ideas
How to eat your heart out and lower your heart disease risk
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Every day your heart makes enough energy to drive a truck 20 miles. To do this, your heart needs a little help from you. Just like a well-running automobile, your heart needs fuel to keep it chugging along. The good news is the fuel your heart needs isn't necessarily boring or tasteless. The key is to select foods that taste great and reduce major heart disease risk factors. You can lower your risk simply by fueling your heart with foods that keep your blood pressure and cholesterol at healthy levels.
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Expert skin care tips for glowing skin on your wedding day
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The ideal dress, the perfect menu, the heartfelt vows - to these add another necessity of your dream wedding: gorgeous, glowing skin. Throughout your entire wedding - from the moment you start walking down the aisle to when you exchange vows to your first dance as man and wife - the focus is on your face. Beautiful skin is essential, and with some expert tips, achieving it doesn't have to be difficult.
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For a fit that flatters, color matters
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Nothing is black and white about fashion trends, unless the trend is black and white fashion. From the streets of SoHo to the fast lanes of Los Angeles, to the downtown in every hometown in between, fashion stories are currently being told on polar ends of the gray scale: black and white blocks, herringbones, checks, prints, and the neutrals black and white make in tandem.
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Free time? What's that? [Infographic]
Want to get paid to go to the gym? Become a personal trainer
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One upside to the burgeoning obesity epidemic is that it's fueling the growth of jobs in the fitness industry. Whether you're one of those people in need of a personal trainer or you're looking for work in a dismal job market, the bureau of labor statistics reports "employment of fitness trainers and instructors is expected to grow by 24 percent from 2010 to 2020, faster than the average for all occupations."
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